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ProVen vs Leptitox: Which detox supplement for weight loss is best?

Choosing the best detox supplement for weight loss in the market isn’t always easy. There are many products, all claiming miraculous, almost magical results. It is true that detoxing your body can help your weight loss journey, one should also be cautious about some of the claims that these manufacturers make. In order to make […]

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What sleeping positions are best to lose weight and reduce belly fat

When it comes to weight loss, having a good sleep is of great importance. A number of studies indicate that both, total sleep time, and sleep quality predict fat mass loss in overweight and obese adults. Research indicates that an increase by 1 hour in sleep duration is associated with a decrease of 1.5 lbs […]

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Detox cleanse foods for weight gains during menopause

A number of health and fitness professionals have discovered a connection between weight gain during menopause and toxin overload. The reason being that a high build-up of toxins can further increase hormonal changes in the body, also affecting the proper functioning of the liver. A good detox cleanse can allow the liver to process toxins […]

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Does Garcinia Cambogia help lose Belly Fat?

Garcinia Cambogia is the rind of fruit known as Garcinia gummi-gutta. Different scientific studies have been carried out on the fruit and it has been documented that the main component of the fruit rind is hydroxycitric acid. This is what exhibited some anti-obesity functions, including the reduction of belly fat gain and appetite. The organic […]

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