Flavonoids are found in virtually thousands of different plants and substances. The main purpose of the flavonoids is to protect the body. They do this by acting as antioxidants who protect the healthy cells of the body from the harm that free-radicals cause. Flavonoids have the ability of making the levels of glutathione higher. Glutathione […]
Author: Oliver Miller
Oliver Miller is a health and nutrition researcher. He uses his knowledge and experience to write articles on trending nutrition topics
What are the health benefits of taking vitamin C supplements?
Vitamin C is part of an important link that works together with many of the other vitamins. This works like a chain in which one link connects to the next. On its own, Vitamin C would be powerless with no benefits to the body or our health. Vitamin C is famous for helping with the […]